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Writer's pictureDonne Snyders

Cultivating Inner Peace

Welcome friends,


Sticking to the theme of cultivating internal bliss, today we will explore the different avenues in which it could be manifested. Pointing out the obvious, each individual carries with them, their own personal oasis of what it means to be at peace. Wether that means sitting high in the Himalayas for hours in Padmasana (Sanskrit: पद्मासन) commonly known as the lotus pose, or paradoxically descending down the snowy mountains at high speed on a snowboard. Each of us perceives different meanings to the notion. But what qualifies as the act of being at peace within oneself. We can look at many great teachers and notice there is something different about them. Something you simply can't put into words. An aura of extreme pleasantness and a strong confident nature.


So we ask ourself, how can I access those portals of spirited bliss? Firstly we must understand that each of us have our own sets of rules. The things that stimulate this heightened state of awareness may be polar opposites of what they are to the next. It is our responsibly to cultivate an exploration inwards to find our personal road map towards inner bliss. These type of things can originate from passions, interests, curiosities and so on. It happens when we realise that there is no place that we'd rather be. Maybe you find yourself among the kelpy forests under the surface of the sea, or surfing knots strapped to a kite. Maybe it's amidst the towering trees when hiking up a canyon to find waterfalls, or rather listening to your favourite artists while engaging in the flavours of different traditional cuisines.


There are many signs right around you pointing towards what your soul desires, learn to dance with the suggestions that come from beyond. They are clear indications on what may bring on this lucid state of being, the hardest part is listening. Each time you practice your known field of bliss, it becomes a stronger part of you. It takes you down into deeper levels of awareness and alertness. Not for earthly gain, but more multi-dimension.


If you are struggling to find what sets your soul on fire, we have a selection of professional and well trained coaches, here to help you reach this state of pure inner peace. Send us an email to get accompanied by a coach tailored for your needs.


Until we meet again,

Namaste friends xx




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